Women’s Health Articles

How to Tell if Your Bone is Broken or Fractured?

How can you tell if you “broke” or “fractured” a bone? And what the heck is the difference? Did one doctor tell you that you broke your bone, while the other doctor told you that you fractured it? If so,...
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Everything You Need to Know About Tendons and Ligaments and How to Keep Them Healthy

Have you ever found yourself with an ache or pain, trying to gauge how serious it is?? Maybe you just started a new workout, or pushed a little harder than you usually do. Perhaps you had a misstep and twisted...
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How to Manage Your Fibromyalgia Through Food Choices: The low serotonin and high oxalate connection.

Fibromyalgia is a chronic, debilitating disease that influences almost every aspect of your life and the lives of the ones you love. It’s hard for people without Fibromyalgia to understand the searing pain, draining fatigue, hounding insomnia, debilitating depression and...
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