Tendon & Ligament Health Articles

Everything You Need to Know About Tendons and Ligaments and How to Keep Them Healthy

Have you ever found yourself with an ache or pain, trying to gauge how serious it is?? Maybe you just started a new workout, or pushed a little harder than you usually do. Perhaps you had a misstep and twisted...
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11 Outstanding Anti-inflammatory Herbal Teas

Have you ever noticed how a good tea can really hit the spot? Whether you are stressed, sore, or sad, a few sips can provide an impressive soothing effect. Did you ever wonder why? How can tea, in a very...
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8 Essential Oils for Muscle and Tendon Pain Relief

I think we can all agree: muscle and tendon pain sucks! It is the indisputable downer that makes anything we are doing less fun, less enjoyable, and more difficult. Wouldn't it be awesome if there was a natural topical pain...
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