Muscle Health Articles

6 Easy Ways to Improve Posture and Relieve Low Back Pain at the Office

Who hasn’t had back pain before? If you’re lucky, it goes away on its own, but for many people it becomes a chronic, lingering discomfort that always seems to act up. In fact, back pain is the number one cause...
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11 Outstanding Anti-inflammatory Herbal Teas

Have you ever noticed how a good tea can really hit the spot? Whether you are stressed, sore, or sad, a few sips can provide an impressive soothing effect. Did you ever wonder why? How can tea, in a very...
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8 Essential Oils for Muscle and Tendon Pain Relief

I think we can all agree: muscle and tendon pain sucks! It is the indisputable downer that makes anything we are doing less fun, less enjoyable, and more difficult. Wouldn't it be awesome if there was a natural topical pain...
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