Men’s Health Articles

4 Most Common Causes of Shoulder Pain After Bench Press

When it comes to weightlifters and their passion for bench pressing, you couldn’t pry the bar out of most of their hands. Bench press is a core lift that strengthens the upper body and is a go to exercise for...
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Everything You Need to Know About Tendons and Ligaments and How to Keep Them Healthy

Have you ever found yourself with an ache or pain, trying to gauge how serious it is?? Maybe you just started a new workout, or pushed a little harder than you usually do. Perhaps you had a misstep and twisted...
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