Latest Health Articles

4 Most Common Causes of Shoulder Pain After Bench Press

When it comes to weightlifters and their passion for bench pressing, you couldn’t pry the bar out of most of their hands. Bench press is a core lift that strengthens the upper body and is a go to exercise for...
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How To Get Rid Of Tennis Elbow?

What Is Tennis Elbow? Clinically known as lateral epicondylitis, tennis elbow is a common condition that causes pain and stiffness in the arm. The condition affects between 1-3% of the population across both genders and is most common in middle-aged...
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How To Treat Carpal Tunnel Treatment Without Surgery

How To Tell If You Have Carpal Tunnel? Are you worried that you might be suffering from carpal tunnel? The condition causes tingling and numbness a well as a variety of other symptoms in the hand and arms. This is...
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How Long Does it Take to Heal Hip Bursitis?

If you're asking yourself the question, “How long does it take to heal hip bursitis?”, you’ve probably reached the point where you’ve just about had it with the pain. Hip bursitis commonly describes inflammation of the bursa in the hip....
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7 Easy and Smart Strategies to Get Rid of Muscle Cramps For Good

Have you ever experienced that excruciating pain? Maybe you felt it when your calf muscle balled up into a hard knot or when your hamstring spasmed incessantly and you felt helpless to stop it. That burst of pain is unforgettable...
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