Latest Health Articles

4 Most Common Causes of Shoulder Pain After Bench Press

When it comes to weightlifters and their passion for bench pressing, you couldn’t pry the bar out of most of their hands. Bench press is a core lift that strengthens the upper body and is a go to exercise for...
Read More

How To Get Rid Of Tennis Elbow?

What Is Tennis Elbow? Clinically known as lateral epicondylitis, tennis elbow is a common condition that causes pain and stiffness in the arm. The condition affects between 1-3% of the population across both genders and is most common in middle-aged...
Read More

Latest Recipes

Salmon & Kale Salad with Walnut Relish Vinaigrette

This nutrient-packed salad delivers a serving of hearty kale, tender balsamic-glazed salmon and a nutty walnut relish. All these flavors, and bioactive compounds, come together for a delicious and healthy meal. Salmon The omega-3 fatty acids in salmon have long...
Read More

Zucchini & Wild Rice Stuffed Portobello Salad

This plant-based meal is hearty. The nutty wild rice, savory mushrooms, and sweet cranberries make for the perfect bite every time. These nutrient-dense veggies also deliver a significant amount of antioxidant and anti-inflammatory compounds to help promote optimal musculoskeletal health....
Read More

JOIN THE NEWSLETTER AND NEVER MISS AN UPDATE FROM DR. LUCAS

JOIN THE NEWSLETTER AND NEVER MISS AN UPDATE FROM DR. LUCAS

My unique joint formula helps you keep moving.

Feel great thanks to my proprietary blend of all-natural, vegetarian, non-GMO herbs and spices contains powerful anti-oxidants that support the body’s natural healing and defense processes.

“Feel it helped my overall health, not just my joints!”
– Verified Buyer

Build muscle and recover faster with the ultimate fitness drink.

You exercise hard, so why not see maximum results? Give your body the boost it needs and get the most out of your workouts.

“Hard workout yesterday. Definitely less sore today.”
– Verified Buyer

Support the strength and regeneration of your tendons

Protect and replenish your tendons as well as your entire musculoskeletal system with this powerful supplement.

“Just the combination of ingredients I was looking for.”
– Verified Buyer

My unique joint formula helps you keep moving.

Feel great thanks to my proprietary blend of all-natural, vegetarian, non-GMO herbs and spices contains powerful anti-oxidants that support the body’s natural healing and defense processes.

“Feel it helped my overall health, not just my joints!”
– Verified Buyer

Build muscle and recover faster with the ultimate fitness drink.

You exercise hard, so why not see maximum results? Give your body the boost it needs and get the most out of your workouts.

“Hard workout yesterday. Definitely less sore today.”
– Verified Buyer

Support the strength and regeneration of your tendons

Protect and replenish your tendons as well as your entire musculoskeletal system with this powerful supplement.

“Just the combination of ingredients I was looking for.”
– Verified Buyer

Ask your health questions and get an answer from Dr. Lucas!

Are you suffering from joint, muscle, tendon, or bone issues? Not sure where to turn? Ask me your questions by clicking the button below!

JOIN THE NEWSLETTER AND NEVER MISS AN UPDATE FROM DR. LUCAS

JOIN THE NEWSLETTER AND NEVER MISS AN UPDATE FROM DR. LUCAS