Latest Health Articles

7 Easy and Smart Strategies to Get Rid of Muscle Cramps For Good

Have you ever experienced that excruciating pain? Maybe you felt it when your calf muscle balled up into a hard knot or when your hamstring spasmed incessantly and you felt helpless to stop it. That burst of pain is unforgettable...
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6 Easy Ways to Improve Posture and Relieve Low Back Pain at the Office

Who hasn’t had back pain before? If you’re lucky, it goes away on its own, but for many people it becomes a chronic, lingering discomfort that always seems to act up. In fact, back pain is the number one cause...
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Latest Recipes

Miso Marinated Tuna Steaks with Kale & Grapefruit Salad in a Tarragon Vinaigrette

Not only does the citrusy flavor of grapefruit perfectly compliment these meaty tuna steaks with a savory tarragon vinaigrette, but all these ingredients work together to optimize your musculoskeletal health. Tuna Tuna is a rich, lean source of Vitamin D....
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Anti-Inflammatory Iced Green Tea with Fennel Seeds

This refreshing, naturally sweet tea is a tasty way to pack some serious antioxidant potential into your day. The combination of green and white tea, along with fennel seeds help fight inflammation while satisfying your sweet tooth. Health Benefits Of...
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JOIN THE NEWSLETTER AND NEVER MISS AN UPDATE FROM DR. LUCAS

My unique joint formula helps you keep moving.

Feel great thanks to my proprietary blend of all-natural, vegetarian, non-GMO herbs and spices contains powerful anti-oxidants that support the body’s natural healing and defense processes.

“Feel it helped my overall health, not just my joints!”
– Verified Buyer

Build muscle and recover faster with the ultimate fitness drink.

You exercise hard, so why not see maximum results? Give your body the boost it needs and get the most out of your workouts.

“Hard workout yesterday. Definitely less sore today.”
– Verified Buyer

Support the strength and regeneration of your tendons

Protect and replenish your tendons as well as your entire musculoskeletal system with this powerful supplement.

“Just the combination of ingredients I was looking for.”
– Verified Buyer

My unique joint formula helps you keep moving.

Feel great thanks to my proprietary blend of all-natural, vegetarian, non-GMO herbs and spices contains powerful anti-oxidants that support the body’s natural healing and defense processes.

“Feel it helped my overall health, not just my joints!”
– Verified Buyer

Build muscle and recover faster with the ultimate fitness drink.

You exercise hard, so why not see maximum results? Give your body the boost it needs and get the most out of your workouts.

“Hard workout yesterday. Definitely less sore today.”
– Verified Buyer

Support the strength and regeneration of your tendons

Protect and replenish your tendons as well as your entire musculoskeletal system with this powerful supplement.

“Just the combination of ingredients I was looking for.”
– Verified Buyer

Ask your health questions and get an answer from Dr. Lucas!

Are you suffering from joint, muscle, tendon, or bone issues? Not sure where to turn? Ask me your questions by clicking the button below!

JOIN THE NEWSLETTER AND NEVER MISS AN UPDATE FROM DR. LUCAS

JOIN THE NEWSLETTER AND NEVER MISS AN UPDATE FROM DR. LUCAS